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  • August Meditation Classes

    August Meditation Classes

    Every Thursday in August!

    The Resilience Initiative - a mindfulness & compassion series at The Spectrum

    59 Montrose Ave, Ground Floor

    7pm / donations accepted

    8/7 - Introduction to Mindfulness Meditation

    8/14 - Compassion Practices

    8/21 - Am I Conscious Now?

    8/28 - End of Summer Potluck with Meditation & Practice

    Saturdays in August

    The Mindfulness Sessions at Go Yoga 

    4pm - 5:30

    112 N6th, Brooklyn, NY

    $10 suggested donation

    8/2 - Checking In with Mind

    8/9 - An Ecological View

    8/16 - Resilience

    8/23 - Compassion

    Friday, August 15th 7pm  - 9pm

    IDP ACT meet & greet

    302 Bowery (middle buzzer), New York NY

    By Donation


    Climate Curious? Interested in developing personal and community resilience? Is dharma an ecological view? Come meet the folks of The Interdependence Project's activism group. We'll do some meditating, some sharing, and learn about September's People's Climate March & how to get involved. Facilitated by Caroline Contillo, meditation teacher and IDP's Interim Activism Coordinator.IDP Activism Meet-Up

    & save the date for Sept 10th when Sound of Mind meditation & music workshop returns to ISA in Williamsburg! More details to come.