Curious about how to get started with mindfulness meditation? This March I'm going to teach basic intro mindfulness meditation via Skype, Facetime, and Google Hangout. If you have the internet, I can teach you how to meditate. We'll do short 20 minute sessions to start. I'm doing this because I love meditation and because I'm trying to raise a little money for graduate school. I'm looking at a program in consciousness studies for the fall. Being able to avoid taking out massive amounts of loans will ensure that I can continue spending my time offering donation - based meditation in the future.
These short meditation sessions are great for newcomers to mindfulness but also perfect if you're a seasoned practitioner and just want someone to sit with for the day.
I'm asking for donations in exchange for instruction. I've added a Paypal button here, where you can choose how much to donate. You can choose to donate before or after our scheduled meditation time. Heck, you can donate even if you don't want to learn to meditate, if you feel like it.
So click here to fill out a form and we can get started! (Please note that all times are in EASTERN time)
You can also e-mail me with any questions.